March MATness Day 7: The Double Leg Stretch - Pilates Andrea
By A Mystery Man Writer
Description
Today I have a special theme for your Pilates Mat workout. This 15-minute workout uses the Double Leg Stretch to improve all your exercises. Join us!
doublelegstretch (pilates March matness 2022)
March Matness
March Matness 2022 — Jessi Fit Pilates
March Matness: Double Leg Kick
March Matness Day 7 - Double Leg Stretch Day #7 of March MATness is Double Leg Stretch. To start- •Hug knees into chest and lift head, neck & shoulders. •Inhale
March Matness - Pilates Double Leg Stretch, #MarchMATness Day 7! Yesterday's move was the perfect rampup for today's Double Leg Stretch! Focus on your stability and coordination by activating your
Double Leg Stretch, Pilates March Matness ~ Day 7 #pilatesforbeginners #matpilates #josephpilates
Mira - Pilates Instructor (@flow.with.mira) • Instagram photos and videos
Pilates Exercise of the Month: Double Straight Leg Stretch
March Matness Day 7 - Double Leg Stretch Day #7 of March MATness is Double Leg Stretch. To start- •Hug knees into chest and lift head, neck & shoulders. •Inhale
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per adult (price varies by group size)