Mid Band Squat Hold Lateral Walk #otf #coach #otfcoach #minibands #glu
By A Mystery Man Writer
Description
Check out Coach Rudy’s video.
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Mid Band Squat Hold Lateral Walk #otf #coach #otfcoach #minibands #glu
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Mid-band iso squat lateral walk demonstration from Head Coach Mike! Add this to your workout after you get your orange band tomorrow at OTF Babylon.
The Best Mini Band for Lateral Walk Exercise
Mid-band iso squat lateral walk demonstration from Head Coach Mike! Add this to your workout after you get your orange band tomorrow at OTF Babylon.
Mid-band iso squat lateral walk demonstration from Head Coach Mike! Add this to your workout after you get your orange band tomorrow at OTF Babylon.
Mini Resistance Bands Standing Legs Workout Walk Squat Lift To Stronger Lower Body Core 46 Minutes
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per adult (price varies by group size)