MindShift® CBT App
By A Mystery Man Writer
Description
Is anxiety getting in the way of your life? MindShift™ CBT uses scientifically proven strategies based on Cognitive Behavioural Therapy (CBT) to help you learn to relax and be mindful, develop more effective ways of thinking, and use active steps to take charge of your anxiety.
MindShift CBT — Joey Laguio
MindShift® CBT App
MindShift CBT - Anxiety Relief - APK Download for Android
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Getting Started with MindShift™ CBT - Free Evidence-Based Anxiety App Our free app for anxiety, MindShift™ CBT, uses Cognitive Behavioural Therapy to help develop healthier ways of thinking, take action to
Carmen McLean, PhD on X: MindShift is a self-guided app designed by #CBTworks experts to help people manage anxiety. Participate in a study to help us evaluate its effectiveness! #anxiety #mentalhealth #
MindShift app
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Mobile Resources
MindShift CBT - Anxiety Relief on the App Store
MindShift CBT - Anxiety Relief - Apps on Google Play
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from
per adult (price varies by group size)