A 12-Minute Total-Body Beginner Workout to Ease You Into Strength Training
By A Mystery Man Writer
Description
A Calisthenics for Beginners Workout That You Can Do Anywhere
A Calisthenics for Beginners Workout That You Can Do Anywhere
A 12-Minute Total-Body Beginner Workout to Ease You Into Strength Training
Nonnormative Body Club - Asher Freeman (@nonnormativebodyclub) • Instagram photos and videos
Nonnormative Body Club - Asher Freeman (@nonnormativebodyclub) • Instagram photos and videos
Nonnormative Body Club - Asher Freeman (@nonnormativebodyclub) • Instagram photos and videos
Nonnormative Body Club - Asher Freeman (@nonnormativebodyclub) • Instagram photos and videos
I had fun writing this short workout. Thanks, @selfmagazine! Check it out with the link in my bio, and let me know if you try it!
Learn at the Library: Health and Wellness!
from
per adult (price varies by group size)