Muscle workout to tone and strengthen: triceps
By A Mystery Man Writer
Description
Here are two easy exercises to tone up your triceps and stabilise the extension of your elbows. You will need one dumbbell.
myDr is an Australian healthcare website dedicated to providing Australian consumers with the most comprehensive and relevant health information resource in Australia. myDr is a project of Tonic Digital Media Pty Ltd.
myDr is an Australian healthcare website dedicated to providing Australian consumers with the most comprehensive and relevant health information resource in Australia. myDr is a project of Tonic Digital Media Pty Ltd.
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