1-to-1 Personalised Intermediate Matwork Pilates Class (remote
1-to-1 Personalised Intermediate Matwork Pilates Class (remote) - (6 sessions x 60 minutes)
Level: Intermediate
Duration: 6 sessions x 60 minutes package
Venue: Remote via cloud-based video conferencing platform
Elevate your fitness journey to a new level of personalisation and convenience with our online Matwork Pilates 1-to-1 classes. Whether you are a beginner looking to establish a strong foundation or an experienced practitioner seeking specialised guidance, our certified Matwork Pilate instructor is here to provide you with a tailored fitness experience, all from the comfort of your home.
Why choose personalised 1-to-1 Matwork Pilates online classes?
Pilates is renowned for its ability to enhance core strength, flexibility, posture and overall body awareness.
With our 1-to-1 online sessions, you can expect:
Personalised Attention: Your dedicated Matwork Pilates instructor will assess your fitness level, goals, and any specific concerns to create a customised Matwork Pilates program just for you.
Flexibility and Convenience: Say goodbye to scheduling conflicts and commute time. Our online classes can be scheduled at a time that suits your busy lifestyle.
Individual Progress Tracking: Enjoy the advantage of 1-to-1 guidance, enabling you to track your progress and make continuous improvements.
Tailored Modifications: If you have physical limitations or injuries, our Matwork Pilates instructor will provide modifications to ensure the workout is as safe and effective as possible.
What to Expect:
During your personalised 1-to-1 Matwork Pilates online class, you will experience:
Gentle Warm-Up: Start with a gentle warm-up to prepare your body for the exercises ahead.
Focused Exercises: Your instructor will guide you through a series of Matwork Pilates exercises designed to address your unique goals, whether that is improving flexibility, building strength or enhancing mind-body connection.
Breath Awareness: Learn how to synchronise your breath with movement, enhancing your overall Pilates experience.
Cool Down and Stretching: End your session with a relaxing cool-down and stretching routine to promote flexibility and reduce tension.
Why Choose Us:
Certified Instructors: Our Pilates instructor is certified and experienced in providing personalised Matwork Pilates sessions.
Flexible Scheduling: Enjoy the convenience of booking sessions when it suits your schedule best (subject to availability).
No Special Equipment Required: Most sessions can be done with minimal equipment, making it accessible for all fitness levels.
Proven Results: Clients often report improved posture, enhanced core strength, reduced stress and increased vitality after consistent Pilates practice.
Invest in Your Well-being:
Prioritise your health and fitness goals with the personalised 1-to-1 Matwork Pilates online instruction. Experience the benefits of a focused, one-on-one approach to Pilates that empowers you to reach your full potential.
Book your personalised 1-to-1 Matwork Pilates online package of classes today:
Select your preferred (beginner, intermediate, advanced) package and embark on a fitness journey that is tailored to your needs and goals.
Discover the transformative power of Pilates from the comfort of your own home.
Zero Tolerance Policy:
We operate a zero tolerance policy for both physical and/or verbal, including written, abuse against all our practitioners, business owners and clients. We aim to treat clients with courtesy at all times and expect clients to show similar respect towards any representative of the business.
Right to Cancel Session by Client and Refunds:
The Client can cancel their Pilates session by giving at least 2 calendar days’ notice in writing via email and the purchase will be refunded. Unfortunately, due to demand for appointments, if the session is cancelled by the Client with less than 2 calendar days’ notice in writing via email, we can only offer a partial refund of 50% of the total purchase (excluding delivery). For packages, refunds are issued on a pro-rata basis in line with the above cancellation notice requirements.
Right to Cancel Session / Package by Instructor and Refunds:
The instructor reserves the right to refuse to administer or cancel the Pilates session for any reason and the relevant purchase refund will be provided to the Client.
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