TPI Physical Screen - Overhead Deep Squat - Pinnacle Fitness
By A Mystery Man Writer
Description
The Overhead Deep Squat is one of the most complex tests in the TPI Physical Screen. Research conducted by TPI has shown that if a golfer is unable to complete a full deep squat with their heels on the ground, it is nearly impossible to maintain posture during their downswing.
![TPI Physical Screen - Overhead Deep Squat - Pinnacle Fitness](https://i0.wp.com/troythomgolf.com/wp-content/uploads/2020/02/burghealth-golf-tpi-swing-characteristics-st-petersburg-chiropractor.jpg?resize=483%2C483&ssl=1)
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![TPI Physical Screen - Overhead Deep Squat - Pinnacle Fitness](https://m.media-amazon.com/images/I/41V3SNC9hcS._AC_SS250_.jpg)
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![TPI Physical Screen - Overhead Deep Squat - Pinnacle Fitness](https://images.squarespace-cdn.com/content/v1/5fd502ed9c252757ae054430/1666312904856-XQH6D64E9FFH2PPZHEV2/Cover-TPI-Reach-Roll-and-Lift.png)
TPI Physical Screen — Blog - Pinnacle Fitness
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East Ave. Barbell (@eastavebarbell) • Instagram photos and videos
![TPI Physical Screen - Overhead Deep Squat - Pinnacle Fitness](https://i.ytimg.com/vi/8Ng0uz3dkWc/mqdefault.jpg)
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TPI Golf Seminar -- Applying the Body-Swing Connection
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![TPI Physical Screen - Overhead Deep Squat - Pinnacle Fitness](https://i.ytimg.com/vi/Gjae_zREpmc/maxresdefault.jpg)
Easy Exercises to Improve Squat Depth: The Secret Behind Getting Deep
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Titleist Performance Institute - Pinnacle Fitness
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Functional Movement Screen tests. (A) In-line lunge, (B) hurdle
from
per adult (price varies by group size)