Pilates Classic Mat Exercises Cards
By A Mystery Man Writer
Description
Have fun with the Pilates principles taught in these Traditional Mat Exercise Flash Cards. You'll love the 52 Pilates exercises with easy to follow
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Have fun with the Pilates principles taught in these Traditional Mat Exercise Flash Cards. You'll love the 52 Pilates exercises with easy to follow
Pilates Classic Mat Exercises Cards
Want a Pilates for beginners step by step instructions? Check out these Pilates Mat Flashcards & get step by step instructions plus a video for each
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The original 34 exercises from Joseph Pilates' book, Return to Life Through Contrology. Available in colour or black & white. This is a digital item
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