Pilates-Yoga Flow – Providence Medical Center
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Description
Yoga and Pilates together giving you the best of both! You will strengthen muscles, improve balance, increase flexibility and coordination and decrease stress. Fridays 8:30-9:30AM Instructor: Heidi Keller
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Yogalates Flow Workshop Tickets, Sat, Jan 20, 2024 At 10:00, 44% OFF
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Yogalates Flow Workshop Tickets, Sat, Jan 20, 2024 At 10:00, 44% OFF
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Nurturing the mind-body-spirit connection
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per adult (price varies by group size)