Is 20 Minutes of Pilates a Day Enough? - John Garey TV
By A Mystery Man Writer
Description
Is 20 minutes of Pilates a day enough to get results? The short answer is… absolutely! Keep reading to learn how to incorporate into your rout
![Is 20 Minutes of Pilates a Day Enough? - John Garey TV](https://i.ytimg.com/vi/2UASiK91xmM/maxresdefault.jpg)
Pilates Standing Mat Warmup
![Is 20 Minutes of Pilates a Day Enough? - John Garey TV](https://i.ytimg.com/vi/-KNDTJtjwPs/hqdefault.jpg)
Pilates Mat 10-20 Minute Workouts
![Is 20 Minutes of Pilates a Day Enough? - John Garey TV](https://i.ytimg.com/vi/bvRPWcrHIzQ/mqdefault.jpg)
20 Minute Reformer Series Workout 13
Master Pilates Teacher (@johngarey) • Instagram photos and videos
Master Pilates Teacher (@johngarey) • Instagram photos and videos
![Is 20 Minutes of Pilates a Day Enough? - John Garey TV](https://i.ytimg.com/vi/-yjrW1_JY-E/sddefault.jpg)
20 Minute Reformer Series Pilates with John Garey
![Is 20 Minutes of Pilates a Day Enough? - John Garey TV](https://i.ytimg.com/vi/AdIOoEb2ndk/hq720.jpg?sqp=-oaymwEhCK4FEIIDSFryq4qpAxMIARUAAAAAGAElAADIQj0AgKJD&rs=AOn4CLBgtLnnIfmrC0cVOkb8NxtI9MrG-g)
20 Minute Pilates Reformer Series
Master Pilates Teacher (@johngarey) • Instagram photos and videos
![Is 20 Minutes of Pilates a Day Enough? - John Garey TV](https://i.ytimg.com/vi/8OybQ_QAO-c/hqdefault.jpg)
20 Minute Fitness Series Workout 1
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per adult (price varies by group size)