Sissy Squat - Progression into the Full Movement and Mistakes to Avoid
By A Mystery Man Writer
Description
Learn the steps to progress into the full sissy squat! Covers common mistakes to avoid and variations to suit every fitness level.
Sissy Squat - Progression into the Full Movement and Mistakes to Avoid
Sissy squat- one of my favorite exercises for developing quads! . . If you don't have this cool machine at your gym, check out the second part of the, sissy squat
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