Progressions & Regressions: Push-Ups – Bulldog Gear
By A Mystery Man Writer
Description
Whether you want to get your first push-up or increase your existing volume, the second instalment of Progressions & Regressions is here to help you reach your goal.
Bulldog Gear
Bulldog Gear
Progressions & Regressions: Push-Ups – Bulldog Gear
Progressions & Regressions: Push-Ups – Bulldog Gear
Progressions & Regressions: Ring Muscle-Ups – Bulldog Gear
Push-Up Training: Regressed to Advanced — Strength & Fitness
How Do We Adjust 'Em? (Regressions Based on Acute Restrictions)
Negative Pull-Up
Progressions & Regressions: L-Sit – Bulldog Gear
Ring Push-Up
Progressions & Regressions: Push-Ups – Bulldog Gear
Bulldog Gear
Progressions & Regressions: Push-Ups – Bulldog Gear
Progressions & Regressions: Push-Ups – Bulldog Gear
Progressions & Regressions: Ring Dips – Bulldog Gear
from
per adult (price varies by group size)