The 12 Best Push-Up Variations - Old School Trainer
By A Mystery Man Writer
Description
The Push-Up is by far the most adaptable and functional essential exercise, providing strength, core stability, balance and muscle building benefits.
![The 12 Best Push-Up Variations - Old School Trainer](https://oldschooltrainer.com/media/posts/30/12-push-up-variations.png)
The 12 Best Push-Up Variations - Old School Trainer
![The 12 Best Push-Up Variations - Old School Trainer](https://i.ytimg.com/vi/Mhdv4tMlv9w/maxresdefault.jpg)
The 12 Best Push-Up Variations - Old School Trainer
![The 12 Best Push-Up Variations - Old School Trainer](https://i.ytimg.com/vi/9mO6ygDS7y4/maxresdefault.jpg)
The 12 Best Push-Up Variations - Old School Trainer
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per adult (price varies by group size)