Push-ups Weight Calculator: How do you calculate the weight of push-ups?
By A Mystery Man Writer
Description
The start of a new year often sees a surge in people looking to turn over a new leaf and lose those extra pounds put on over the Christmas period. But, while most are happy to just
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It's been calculated that the average push-up loads around 60% of your body weight onto your arms. If, e.g., I weigh around 100 kg, and can do 15 push- ups, should I be
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How Many Pushups Should You Do Per Day?
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