RUNNING INJURIES SIMPLIFIED: IT Band Syndrome – LIFE IN MOTION
By A Mystery Man Writer
Description
#theWORST IT Band Syndrome (ITBS) is one of the most common overuse injuries that a runner has to deal with (and one of the most agonizing). Those of us that have experienced ITBS know this all too well. You're out for a run, feeling good and enjoying the scenery, and then all of a sudden, you…
![RUNNING INJURIES SIMPLIFIED: IT Band Syndrome – LIFE IN MOTION](https://marathonsportsblog.files.wordpress.com/2016/06/itbs_photo.jpg?w=900)
RUNNING INJURIES SIMPLIFIED: IT Band Syndrome – LIFE IN MOTION
![RUNNING INJURIES SIMPLIFIED: IT Band Syndrome – LIFE IN MOTION](https://marathonsportsblog.files.wordpress.com/2016/06/human-anatomy-upper-leg-muscles-image-oidr.jpg)
RUNNING INJURIES SIMPLIFIED: IT Band Syndrome – LIFE IN MOTION
![RUNNING INJURIES SIMPLIFIED: IT Band Syndrome – LIFE IN MOTION](https://marathonsportsblog.files.wordpress.com/2016/06/itband-copy.png?w=900)
RUNNING INJURIES SIMPLIFIED: IT Band Syndrome – LIFE IN MOTION
![RUNNING INJURIES SIMPLIFIED: IT Band Syndrome – LIFE IN MOTION](https://marathonsportsblog.files.wordpress.com/2016/06/screen-shot-2016-06-10-at-12-07-16-pm.png?w=900)
RUNNING INJURIES SIMPLIFIED: IT Band Syndrome – LIFE IN MOTION
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