Regular Physical Activity Combats Frailty
By A Mystery Man Writer
Description
Maintaining a regular frequency of physical activity can improve overall, physical, psychological, and social frailty among older adults, reveals a new study.
International Exercise Recommendations in Older Adults (ICFSR): Expert Consensus Guidelines
Effects of physical activity interventions in frail and prefrail community-dwelling people on frailty status, muscle strength, physical performance and muscle mass—a narrative review
Strong4Life
IJMS, Free Full-Text
Nutrients, Free Full-Text
Importance of Exercise in the Old Age
PDF) Physical activity in older age: perspectives for healthy ageing and frailty
Chapter 6: Body Composition Changes – Nutrition in Aging
Staying Active in Cold Weather: A Safety Guide for Older Adults
Research impact: Ageing and frailty
The Frailty Myth: Redefining the Physical Potential of Women and Girls: Dowling, Colette: 9780375758157: : Books
How patients with liver disease can benefit from exercise - Penn State Health News
Effects of physical activity interventions in frail and prefrail community-dwelling people on frailty status, muscle strength, physical performance and muscle mass—a narrative review
Physical activity and exercise: Strategies to manage frailty - ScienceDirect
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