Spring Resistance: The Pilates Secret Sauce - Soma Pilates
By A Mystery Man Writer
Description
The spring resistance of Pilates equipment differentiates it from yoga. Springs provide support or resistance and change the muscular focus of an exercise.
Spring Resistance: The Pilates Secret Sauce - Soma Pilates
![Spring Resistance: The Pilates Secret Sauce - Soma Pilates](http://somapilatesredmond.com/wp-content/uploads/2017/01/GIf-Up.gif)
Spring Resistance: The Pilates Secret Sauce - Soma Pilates
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Spring Resistance: The Pilates Secret Sauce - Soma Pilates
![Spring Resistance: The Pilates Secret Sauce - Soma Pilates](http://somapilatesredmond.com/wp-content/uploads/2017/01/Down-Dog-to-Plank-Gif.gif)
Spring Resistance: The Pilates Secret Sauce - Soma Pilates
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Spring Resistance: The Pilates Secret Sauce - Soma Pilates
![Spring Resistance: The Pilates Secret Sauce - Soma Pilates](http://somapilatesredmond.com/wp-content/uploads/2017/01/Lunge-on-the-Chair.png)
Spring Resistance: The Pilates Secret Sauce - Soma Pilates
from
per adult (price varies by group size)