What Are Reverse Drop Sets? - Paragon Training Methods
By A Mystery Man Writer
Description
Reverse drop sets is when you finish a set, then immediately jump to a higher weight & continue performing reps until failure. Learn more!
What Are Reverse Drop Sets? - Paragon Training Methods
What Are Reverse Drop Sets? - Paragon Training Methods
What Are Reverse Drop Sets? - Paragon Training Methods
from
per adult (price varies by group size)