Yoga for Runners: 9 Poses to Relieve Tight Hips and More
By A Mystery Man Writer
Description
Yoga for runners can help relieve tight hips, calves, and hamstrings. Add these expert-picked yoga poses for runners to your routine to improve flexibility, strength, and balance.
![Yoga for Runners: 9 Poses to Relieve Tight Hips and More](https://www.shape.com/thmb/TqfKnrpiNn_4_lolWkfuj9JvIxI=/159x106/filters:no_upscale():max_bytes(150000):strip_icc()/082423-30-Day-Yoga-Challenge-cbd4a5f740724a6c950691d120b8b6d4.jpg)
Yoga for Runners: 9 Poses to Relieve Tight Hips and More
![Yoga for Runners: 9 Poses to Relieve Tight Hips and More](https://www.shape.com/thmb/y_mM-iPJSyZLpb0EYd5_VXysDi4=/159x106/filters:no_upscale():max_bytes(150000):strip_icc()/IMG_2160-8c937eeb89354d3d9d0367a5d3988d8d.jpg)
Yoga for Runners: 9 Poses to Relieve Tight Hips and More
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Yoga for Runners: 9 Poses to Relieve Tight Hips and More
![Yoga for Runners: 9 Poses to Relieve Tight Hips and More](https://www.shape.com/thmb/yLmu2tneFzbrSuKz64Jf_6vDiB4=/159x106/filters:no_upscale():max_bytes(150000):strip_icc()/easy-abs-workout-the-hundred_0-f9cc873d315a4c47bd4405cf9ac084fd.jpg)
Yoga for Runners: 9 Poses to Relieve Tight Hips and More
![Yoga for Runners: 9 Poses to Relieve Tight Hips and More](https://cdn.jwplayer.com/v2/media/XflydCTM/poster.jpg?width=720)
Yoga for Runners: 9 Poses to Relieve Tight Hips and More
![Yoga for Runners: 9 Poses to Relieve Tight Hips and More](https://www.shape.com/thmb/fNTi_7uu68pE2bt5h5SD3WBvhac=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/Yoga-Poses-for-Runners-GettyImages-1133374608-73d962c7f7be4704ae2032cfd943d46a.jpg)
Yoga for Runners: 9 Poses to Relieve Tight Hips and More
![Yoga for Runners: 9 Poses to Relieve Tight Hips and More](https://cdn.jwplayer.com/v2/media/kUyqA3Sg/poster.jpg?width=720)
Yoga for Runners: 9 Poses to Relieve Tight Hips and More
Fall Asleep Faster With This Easy Yoga Pose posters for sale
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Images
![Yoga for Runners: 9 Poses to Relieve Tight Hips and More](https://cdn.jwplayer.com/v2/media/uOy4MoAk/poster.jpg?width=720)
Yoga for Runners: 9 Poses to Relieve Tight Hips and More
![Yoga for Runners: 9 Poses to Relieve Tight Hips and More](https://cdn.jwplayer.com/v2/media/5NCZfsE9/poster.jpg?width=720)
Yoga for Runners: 9 Poses to Relieve Tight Hips and More
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