Results: I Tried Running Every Single Day for a Full Month
By A Mystery Man Writer
Description
I started going on daily runs after giving birth to my first child, and it impacted my physical health and mental postpartum symptoms in major ways.
These twins did the same workout for 3 months — but 1 exercised
![Results: I Tried Running Every Single Day for a Full Month](https://i2-prod.mirror.co.uk/incoming/article29772249.ece/ALTERNATES/s615b/1_I-challenged-myself-to-run-a-mile-a-day-for-a-month-and-it-transformed-my-healthjpAn.jpg)
I challenged myself to run a mile a day for a month - it
Hope Gaston's Instagram, Twitter & Facebook on IDCrawl
![Results: I Tried Running Every Single Day for a Full Month](https://i.ytimg.com/vi/X53yjX42BHk/maxresdefault.jpg)
FINAL RESULTS OF RUNNING ONE MILE EVERY DAY FOR 30 DAYS - BEFORE AND AFTER
![Results: I Tried Running Every Single Day for a Full Month](https://i2-prod.mirror.co.uk/incoming/article29772308.ece/ALTERNATES/s615b/0_I-challenged-myself-to-run-a-mile-a-day-for-a-month-and-it-transformed-my-healthjpghel.jpg)
I challenged myself to run a mile a day for a month - it
![Results: I Tried Running Every Single Day for a Full Month](https://res.cloudinary.com/peloton-cycle/image/fetch/f_auto,c_limit,w_3840,q_90/https://images.ctfassets.net/6ilvqec50fal/dlTW7jl0eeexdJztUdkSt/b218b057a30acd7e1b453164cf2f59db/1800x1200.jpg)
Can You Lift Weights Every Day? Here's What the Pros Have Say
![Results: I Tried Running Every Single Day for a Full Month](https://unimeal.com/_next/image?url=https%3A%2F%2Fcdn-web-prod.unimealplan.com%2Farticles%2Fauthor%2F5d9e9f80003c560ccd9fc3f780213d5e.png&w=768&q=75)
What Has Running 3 Miles a Day for a Month Did to My Body — Unimeal
![Results: I Tried Running Every Single Day for a Full Month](https://hips.hearstapps.com/hmg-prod/images/sav-1673540418.jpeg)
The rise of the run streak
![Results: I Tried Running Every Single Day for a Full Month](https://hips.hearstapps.com/hmg-prod/images/mh-man-treadmill-1588954467.jpg?crop=1.00xw:1.00xh;0,0&resize=1200:*)
Billy the Titan Ran Every Day for 9 Months Transformation
![Results: I Tried Running Every Single Day for a Full Month](https://hips.hearstapps.com/hmg-prod/images/kr-before-after-2-1547757686.jpg?crop=1xw:0.5625xh;center,top&resize=1200:*)
How to Get in Shape in Two Weeks - Two Week Workout
![Results: I Tried Running Every Single Day for a Full Month](https://hips.hearstapps.com/hmg-prod/images/jogger-running-on-hill-at-sunset-royalty-free-image-1670691665.jpg?crop=0.516xw:0.613xh;0.406xw,0.387xh&resize=1200:*)
What Running a Mile Every Day for a Month Did to This Guy's Body
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