Workshop: STOTT PILATES Intro to Essential Stability Chair
By A Mystery Man Writer
Description
In this workshop, learn the capabilities of the Chair, including the handles and the split pedal. Learn exercises that focus on core and peripheral strength
This Essential Stability Chair™ Repertoire, 3rd Ed. contains the digital videos you need to start your training in STOTT PILATES® Essential Stability
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Included in the box: Split-Pedal Stability Chair with Handles, owner's manual, assembly instructions, how-to video and universal tool. The Split-Pedal
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from
per adult (price varies by group size)