An Active Senior's Guide to the SilverSneakers Program - Fitness
By A Mystery Man Writer
Description
Everyone knows about the myriad benefits of getting active, no matter how old you are or how late you start. A recent Swedish study found that physical activity is the primary contributor to longevity, adding years to your life, even if you don’t start until your senior years. You can start garnering the benefits ofRead More
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from
per adult (price varies by group size)