Slow Flow Practices At A Meditative Pace
By A Mystery Man Writer
Description
Slow Flow class practice about half the number of poses you might practice in a Flow class. The pace is meditative, emphasizing peace and calm in both mind and body. Because of this, Slow Flow is a less intimidating experience for those newer to yoga or those who are nursing injuries.
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8 Quick and Easy Meditation Techniques to Calm Your Anxious Mind - Tiny Buddha
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Slow Flow Practices At A Meditative Pace
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Feeling stressed? Try this Slow Flow Yoga + Sound Bath 💙
Cohbetheyogi
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from
per adult (price varies by group size)