Stop Doing Crunches - Here's how to get great ABS - Body Solutions
By A Mystery Man Writer
Description
If you want great abs, then performing endless sets of ab specific exercises are ab-solutely (pun very much intended) useless.
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Cycling Ab Workouts: The Best Exercises to Work Your Core
Stop doing crunches. Here's why + alternative core strength exercises
STOP DOING CRUNCHES, 5 Exercises For A Six Pack
Stop Doing Crunches - Here's how to get great ABS - Body Solutions
Better Crunches for the Pelvic Floor - Core Exercise Solutions
How to Do Ab Crunches on a Balance Ball for 40 Percent Better Results - Gaiam
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