This Yoga Cool Down Stretch Routine Will Loosen Up Your Muscles
By A Mystery Man Writer
Description
Try this yoga cool-down to stretch out your muscles (and relax your mind) after a run, HIIT workout, or strength-training routine.
![This Yoga Cool Down Stretch Routine Will Loosen Up Your Muscles](https://post.medicalnewstoday.com/wp-content/uploads/sites/3/2020/08/GettyImages-1192632672_header-1024x575.jpg)
Best morning stretches: Routines and benefits
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10 Poses to Help You Warm Up for Yoga
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11 Bed Stretches to Try
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A 10-Minute Stretching Routine to Counteract Sitting
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15 Cool Down Exercises For a Full-Body Stretch After Your Workout
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13 Lower Back Stretches Inspired By Yoga That Will Help Relieve
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13 Lower Back Stretches Inspired By Yoga That Will Help Relieve
The 9 Best Static Stretches to Improve Flexibility and Posture
![This Yoga Cool Down Stretch Routine Will Loosen Up Your Muscles](https://images.everydayhealth.com/images/pain-management/back-pain/7-best-yoga-poses-to-soothe-back-pain-03-1440x810.jpg)
13 Lower Back Stretches Inspired By Yoga That Will Help Relieve
![This Yoga Cool Down Stretch Routine Will Loosen Up Your Muscles](https://www.shape.com/thmb/l2hqNV1BMqkLtq13ZqfVeQSfzQ4=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/Morning-Yoga-Poses-GettyImages-1186934595-33aa1498aedf40d3b162cbe9cd2ecfd8.jpg)
Morning Yoga Poses That Will Ease You Into Your Day
![This Yoga Cool Down Stretch Routine Will Loosen Up Your Muscles](https://i.pinimg.com/564x/8d/cc/5e/8dcc5ed7e836aecdbddca7676c00ecd2.jpg)
Stretching your whole body is an amazing way to start your day. It
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