Stretches for Lat Muscles
By A Mystery Man Writer
Description
In order to stretch your lats, you need to raise your arms and turn them out. Perform the bench lat, band lat, and squat lat stretches in your workout routine.
![Stretches for Lat Muscles](https://i.ytimg.com/vi/x1SdnOkQoo0/maxresdefault.jpg)
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![Stretches for Lat Muscles](http://sacdt.com/blog/wp-content/uploads/2011/05/TE_IMG_58701.jpg)
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![Stretches for Lat Muscles](https://www.posturedirect.com/wp-content/uploads/2020/11/childs-pose-stretch-for-lats.jpg)
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![Stretches for Lat Muscles](https://www.wikihow.com/images/thumb/7/76/Stretch-Your-Latissimus-Dorsi-Step-9.jpg/v4-460px-Stretch-Your-Latissimus-Dorsi-Step-9.jpg)
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![Stretches for Lat Muscles](https://media.post.rvohealth.io/wp-content/uploads/2019/06/Upward-Facing-Dog.gif)
media.post.rvohealth.io/wp-content/uploads/2019/06
![Stretches for Lat Muscles](https://www.movestrongphysicaltherapy.com/hubfs/Imported_Blog_Media/lats-1.png)
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![Stretches for Lat Muscles](https://iris.hattiesburgclinic.com/patadv/exkit/Complete%20Stretching/Images/0241000659shld051m.png)
Lat Stretch, Standing
![Stretches for Lat Muscles](https://www.inspireusafoundation.org/wp-content/uploads/2023/09/kneeling-lat-stretch.gif)
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![Stretches for Lat Muscles](https://i.ytimg.com/vi/S_N7iKrxa_I/hq720.jpg?sqp=-oaymwEhCK4FEIIDSFryq4qpAxMIARUAAAAAGAElAADIQj0AgKJD&rs=AOn4CLCQ6o8owayJpPd_5o4axC9B-JRnpQ)
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![Stretches for Lat Muscles](https://learnmuscles.com/wp-content/uploads/2017/10/Latissimus-dorsi-stretch-677x1024.jpg)
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![Stretches for Lat Muscles](https://backintelligence.com/wp-content/uploads/2018/08/Latissimus-Dorsi-Pain-Relief.webp)
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![Stretches for Lat Muscles](https://cdn-prod.medicalnewstoday.com/content/images/articles/321/321623/latissimus-dorsi-pain-in-the-back.jpg)
Latissimus dorsi pain: Symptoms, causes, and exercises for relief
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