Stronger Seniors: Stretch [VHS] : Pringle, Anne
By A Mystery Man Writer
Description
Stronger Seniors® Stretch and Strength Chair Exercise Program- Stretching, Aerobics, Strength Training, and Balance. Improve flexibility, muscle and bone strength, circulation, heart health, and stability. Developed by Anne Pringle Burnell
Balance and Posture Chair Exercise Video for Seniors
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Stronger Seniors: Light-Weight Toning Ball DVD - Enhance Upper and Lower Body Strength and Endurance. Core Strength and hand-eye coordination also improved with this fun chair exercise program from Anne Pringle
from
per adult (price varies by group size)