Suspension Bicep Curl & Tricep Extension
By A Mystery Man Writer
Description
John Graham demonstrates two excellent exercises utilizing suspension strength training equipment []
Inverted Chin-up & Landmine Row
Suspension Bicep Curl & Tricep Extension
The Main Health Benefits of Cardio Exercise
Suspension Bicep Curl & Tricep Extension
Kettlebell Single-Arm Shoulder Press & Front Plate Raise
The Main Health Benefits of Cardio Exercise
Kettlebell Single-Arm Shoulder Press & Front Plate Raise
WEIGHTED SLED HEAVY ROPE PULL & SLED PUSH
WEIGHTED SLED HEAVY ROPE PULL & SLED PUSH
Inverted Chin-up & Landmine Row
Kettlebell Deadlift & Upright Row
Suspension Bicep Curl & Tricep Extension
Kettlebell Deadlift & Upright Row
from
per adult (price varies by group size)