WORKOUT OF THE WEEK: ADVANCED 6-PACK ABS ROUTINE - Parker Cote
By A Mystery Man Writer
Description
This week's Workout of the Week isn't your average abs workout. I have put together an intense, 20-minute session to sculpt your 6-pack utilizing a multi-angle approach and full range of motion so no muscle fiber goes untrained. I chose some of the most difficult, yet effective exercises to ensure results. Make sure your
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WORKOUT OF THE WEEK: ADVANCED 6-PACK ABS ROUTINE - Parker Cote Elite Fitness
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per adult (price varies by group size)