Teaching an Integral Yoga Class - Integral Yoga Magazine
By A Mystery Man Writer
Description
When Sri Swami Satchidananda designed the Integral Yoga Hatha class, he formulated a clear methodology for his system. The Integral Yoga Hatha method was designed to draw the practitioner into a physical and mental stillness that leads to an experience of one’s true nature—peace and happiness. As Integral Yoga teachers, when we enter the room […]
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Relax, renew and revitalize with a dynamic session of Intermediate Hatha Yoga. This class is designed to take your practice to a new level of
Intermediate Integral Yoga Class with Swami Asokananda
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This 2 Disc program guides you through the calming and invigorating Integral Yoga class that has brought peace and health to thousands of yoga
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