The 10 Most Common Gym Machines (and How to Use Them)
By A Mystery Man Writer
Description
Here’s a tour of common machines you’ll see in the gym, with pointers on how to use them. Each manufacturer is different, though, so you can’t quite figure something out, google the machine’s name and brand—or ask gym staff or regulars for help.
Lifehacker is the ultimate authority on optimizing every aspect of your life. Do everything better.
And more importantly, how to adjust them.
Lifehacker is the ultimate authority on optimizing every aspect of your life. Do everything better.
And more importantly, how to adjust them.
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