The Anti-Anxiety Notebook – The Slate Group
By A Mystery Man Writer
Description
Reduce anxiety, manage stress, and become more aware of your thought patterns with this easy-to-use, guided notebook. Utilizing Cognitive Behavioral Therapy, a rigorously-tested and widely-used treatment, you’ll develop the skills to identify, challenge, and change unhelpful thought patterns so you can feel better. Mad
Reduce anxiety, manage stress, and become more aware of your thought patterns with this easy-to-use, guided notebook. Utilizing Cognitive Behavioral Therapy, a rigorously-tested and widely-used treatment, you’ll develop the skills to identify, challenge, and change unhelpful thought patterns so you can feel better. Made in the US Eco-friendly information: Packaging: Recyclable Production: Fair trade
Reduce anxiety, manage stress, and become more aware of your thought patterns with this easy-to-use, guided notebook. Utilizing Cognitive Behavioral Therapy, a rigorously-tested and widely-used treatment, you’ll develop the skills to identify, challenge, and change unhelpful thought patterns so you can feel better. Made in the US Eco-friendly information: Packaging: Recyclable Production: Fair trade
The Anti-Anxiety Notebook – The Slate Group
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The Anti-Anxiety Notebook – The Slate Group
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The Anti-Anxiety Notebook – The Slate Group
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The Anti Anxiety Notebook: Anti anxiety journal, Soothe Stress and Eliminate Anxiety, The anti anxiety notebook cognitive behavioral therapy
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