Tuck Jumps: How To Do Them & Why Your Workout Needs Them - Onnit
By A Mystery Man Writer
Description
The tuck jump develops power and athleticism. Here's a guide to doing them safely and for maximum results.
Course: Physical Education, Topic: UNIT 1: MOTOR CONTROL
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Tuck Jumps: How To Do Them & Why Your Workout Needs Them - Onnit
Tuck Jumps: How To Do Them & Why Your Workout Needs Them - Onnit
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