This dumbbell standing arm workout takes 10 minutes to build
By A Mystery Man Writer
Description
It only takes 10 minutes, and this standing dumbbell arm workout to shape your biceps, triceps and shoulder muscles.
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10 min STANDING ARM WORKOUT, With Dumbbells, Biceps, Triceps and Shoulders
Arm Workouts, Exercises for Muscle & Strength
This dumbbell standing arm workout takes 10 minutes to build
from
per adult (price varies by group size)