Tips for Ustrasana — YOGABYCANDACE
By A Mystery Man Writer
Description
Camel pose is one of my favorite poses. It stretches the entire front body and shoulders, thighs, and hip flexors and is great for someone who sits all day because it helps to open up the chest and improve posture. Suitable for almost everyone (if you
An international yoga instructor writes a healthy living yoga blog sharing instructional yoga tips and videos.
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