How To Do Archer Push-Up Muscles Worked And Benefits
By A Mystery Man Writer
Description
As with any exercise, it's important to start with a smaller number of reps and gradually increase as you get stronger. An archer push-up is a more advanced
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The Archer Push Up The Archer Push Up The angle between the elbow and the torso changes the target muscle. 30 - 70 degrees, the target muscle is the pectoralis major.
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