FLEXStronger Velocity Based Training Made Simple
By A Mystery Man Writer
Description
FLEX - Velocity based training device
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Here is one way to utilize VBT (velocity based training @flex.stronger ) to train strength and power. Set a speed, and do as many reps…
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About FLEX - FlexStronger
The world's most advanced barbell performance training tool. FLEX measures lift performance and gives powerful real-time feedback through your iPhone,
FLEX - Velocity based training device
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from
per adult (price varies by group size)