What Is Gentle Yoga + Styles and Poses to Try
By A Mystery Man Writer
Description
Yoga doesn't have to make you break a sweat. Sometimes gentle yoga is what your body needs. Discover what gentle yoga is and what it does here.
![What Is Gentle Yoga + Styles and Poses to Try](https://res.cloudinary.com/dgerdfai4/image/upload/q_auto,ar_1.5,r_10,c_fill,g_face,f_auto/v1572073938/blog/posts/gentle-yoga.png)
What Is Gentle Yoga + Styles and Poses to Try
![What Is Gentle Yoga + Styles and Poses to Try](https://media1.popsugar-assets.com/files/thumbor/Eas0K3TmCbsMa0IdQdjhiOTbEy4=/1x496:5000x3120/fit-in/5000x3333/top/filters:format_auto():quality(85):upscale()/2023/01/11/872/n/1922729/7d7dcc8963bf148fa66541.00739793_.jpg)
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12 Must-Know Yoga Poses for Beginners
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Guide to Gentle Yoga: Posture, Poses & Benefits
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