Barre Workouts: What to Know Before You Go - SilverSneakers
By A Mystery Man Writer
Description
Low-impact, ballet-inspired barre workouts build strength, flexibility, and endurance. This guide covers what older adults need to know to stay safe.
![Barre Workouts: What to Know Before You Go - SilverSneakers](https://i.ytimg.com/vi/muhKi7tGG8w/maxresdefault.jpg)
Balance Workout for Active Exercisers
5 Exercises to Tone Your Belly, These standing exercises are a great way to strengthen your core! Plus, for more awesome core exercises, check out: By SilverSneakers
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What Is Silver Sneakers & Is the Program Covered by Medicare?
![Barre Workouts: What to Know Before You Go - SilverSneakers](https://events.cmclibrary.org/images/events/cmclibrary/barre-workout-plie-squat-574378583df78c6bb0220c8f.jpg)
Barre Star - Cape May County Library
![Barre Workouts: What to Know Before You Go - SilverSneakers](https://s24526.pcdn.co/wp-content/uploads/2022/02/128218666_web1_sneakers-2.jpg.optimal.jpg)
Silver Sneakers' exercise classes draw mostly women - Times Leader
![Barre Workouts: What to Know Before You Go - SilverSneakers](https://go.silversneakers.com/hubfs/Free%20to%20Move%20flyer.jpg)
SilverSneakers Guide to Returning to The Gym
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JCC Fitness Online JCC of Greater New Haven
![Barre Workouts: What to Know Before You Go - SilverSneakers](https://lafayettefamilyymca.org/wp-content/uploads/2018/11/42775663_m.jpg)
Senior Fitness Programs in Lafayette, Indiana
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Senior Exercise Programs & Classes
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12 Minute Workout for Beginners
![Barre Workouts: What to Know Before You Go - SilverSneakers](https://vive-mag.com/wp-content/uploads/sites/12/2022/04/2022-02-21-Senior-Action-Ballet-VIVE-Magazine-Greenville-SC-Jack-Robert-Photography-5996.jpg)
Staying on their toes: Senior Action ballet class encourages growth in more ways than one - vive
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Cardio & Strength Interval Workout
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11 Things You Need To Know Before Your First Barre Workout
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The Ultimate Barre Workout Guide for Beginners - ClassPass Blog
from
per adult (price varies by group size)