Home Workout - Chest and Shoulder 01 | Camila Lyra Fitness
By A Mystery Man Writer
Description
This is a workout for you to do at home or anywhere! With illustrative images of each exercise. NOTE: This is a training for anyone to perform, it is
6 strength training exercises for beginners of any age
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15 Min Chest Workout at Home - Chest Workouts with Dumbbells
6 strength training exercises for beginners of any age
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