Daily Yoga Practice 40mins Full Body Yoga with Warmup, Asanas & Pranayama for Holistic Health
By A Mystery Man Writer
Description
Hi Everyone,This is a 40 mins full body daily yoga routine for overall heath. We will start with warmups & Surya Namaskars, move on to asanas and end with a
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Yoga Basics: The Basic Poses and Routines you Need to be Healthy and Relaxed (Tuttle Health & Fitness Basic Series): Simpkins Ph.D., C. Alexander, Simpkins Ph.D., Annellen M.: 9780804845861: : Books
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from
per adult (price varies by group size)