Nadia Narain: Everyday Yoga - Savasana - Nadia Narain - FitFusion
By A Mystery Man Writer
Description
These sequences to help you learn how to strengthen and soften the body at the same time. Preparation is key and these yoga postures, meditations, breathing techniques, visualizations and affirmations, will build physical and emotional strength and flexibility.
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triyoga - ✨teacher focus: Nadia Narain✨ Nadia has been
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