I'm a 70-year-old fitness instructor – here's how I've managed to
By A Mystery Man Writer
Description
Fitness guru Wendy Ida is still fighting fit at the age of 70. She took to her Instagram page this week to tell fans how she's managed to 'age backwards' as she shared her top tips
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This is what 70 should look and feel like. Fitness for Seniors, GTA
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5 People Who Became Trainers After 50
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Personal Trainer Dubbed 'Pull-Up Queen' at 63 Reveals the Key to Longevity
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Jacinto Bonilla: The 86-Year-Old Who Proves Age is Just a Number in CrossFit!
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How Much Protein To Build Muscle After 60 –
How different did you look after losing 70 pounds (weight)? - Quora
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Meet Joan MacDonald, the Fit 76 Year-Old Woman Defying Expectations
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Flexibility Exercises For Seniors: A Comprehensive Guide — More Life Health - Seniors Health & Fitness
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Workout - Daily Star
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