How to Use a Back Extension Machine (Hyperextension Bench/Roman
By A Mystery Man Writer
Description
Hyperextension bench or Roman chair is an equipment you can use to do back extensions. That can help you build strength and tone your abdominals, glutes, lower back muscles and obliques.
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Roman Chair, also known as a hyperextension bench, is a piece of exercise equipment that is used to strengthen the lower back and core muscles. The
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Whether you are looking to add another piece to your home gym or get in a quick but intense workout in your living room, the Sunny Health & Fitness
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per adult (price varies by group size)