Movement Co. on Instagram: π Monday Drop π Michelle's Core Sculpt 360 class is a not one to miss! She takes you through each position with lots of care and explanation, so
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The Core of Fitness with Michelle
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Michelle Richards (@move_better_michelle) β’ Instagram photos and
It works not only your entire core but also your shoulders, legs, and
The Core of Fitness with Michelle
![Movement Co. on Instagram: π Monday Drop π Michelle's Core Sculpt 360 class is a not one to miss! She takes you through each position with lots of care and explanation, so](https://p16-va.lemon8cdn.com/tos-maliva-v-ac5634-us/osrQAcQ9AS1EMAPiSwAZiD5bDZu9U7zxWBIGi~tplv-tej9nj120t-origin.webp)
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![Movement Co. on Instagram: π Monday Drop π Michelle's Core Sculpt 360 class is a not one to miss! She takes you through each position with lots of care and explanation, so](https://scontent-lax3-1.cdninstagram.com/v/t51.36329-15/345581356_1434592917079078_2965142762330385533_n.jpg?stp=cmp1_dst-jpg_s640x640&_nc_cat=109&ccb=1-7&_nc_sid=18de74&_nc_ohc=acbJ49dSPBUAX-93pcd&_nc_ht=scontent-lax3-1.cdninstagram.com&oh=00_AfBWbqbyhUZ-CZyxjNy_antVe5Au-jQoaZS2XdWOaVg-lg&oe=65FFA6FC)
When they ask β Do I do my own stuntsβ π¦Ύ
movement should be enjoyed. find something that works for you. i'm forever grateful to be able to move my body every day.
from
per adult (price varies by group size)