Another user on here claimed pull-ups are an ego lift that aren't good for lat development. I said I'm proof. We've been arguing. Am I full of myself or is this an
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I understand Paul Carter's caption about excessive back rounding limiting full hip extension. Is it “wrong and lazy coaching” for trainers to give clients, especially beginners, simple cues like rounding their backs
Progressive overload is one of the most important metrics in
Should You Do Isolation Lifts to Build Muscle?
You're WRONG About Ego Lifting
Calaméo - Jim Wendler 5 3 1 Forever Simple And Effective Programming For Size, Speed, And Strength (2017, Jim Wendler Llc) Libgen Lc
EGO LIFTING IS KILLING YOUR GAINS - CALI MOVE BLOG
Social media troll to me - “why do you repeat the same stuff? - Also s
Yes it is.
Can we use resistance tube for assisted pull ups? Not resistance band. - Quora
What is a good program to be able to do 30 pull-ups in a row? - Quora
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