Chair Yoga: Strength, Flexibility, and balance at any age (DVD) - NEW
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Instructor's name: Nadia Narain Type of Workout: Stretching/Yoga Fitness Level: Beginner Equipment Needed: Chair Total Running Time: 115 Minutes
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30-Min Inspirational Chair Yoga Stretch Meditation & Prayer Seated
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Pull Up A Chair Yoga for Balance and Flexibility DVD
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