I did sled pushes every day for a week — here's what happened to my body
By A Mystery Man Writer
Description
You can build full-body strength, muscle, and power using the sled push exercise. Our fitness writer did the sled push every day for a week. Here’s what happened.
![I did sled pushes every day for a week — here's what happened to my body](https://cdn.mos.cms.futurecdn.net/jZ88qJqvjWaCXXv3qvUQPA.jpg)
I did sled pushes every day for a week — here's what happened to my body
![I did sled pushes every day for a week — here's what happened to my body](https://cdn.mos.cms.futurecdn.net/Wjoz4KUgVrDDvWniVX4ZXJ.jpg)
I did sled pushes every day for a week — here's what happened to my body
![I did sled pushes every day for a week — here's what happened to my body](https://i.ytimg.com/vi/__LAlW7LiIk/hqdefault.jpg?sqp=-oaymwEiCKgBEF5IWvKriqkDFQgBFQAAAAAYASUAAMhCPQCAokN4AQ==&rs=AOn4CLCPFpw5qijig5oykrfvth7leYk-Iw)
BLK BOX Gym Dog Sled, 60% OFF
![I did sled pushes every day for a week — here's what happened to my body](https://i.ytimg.com/vi/gN3tg8s2Rg0/mqdefault.jpg)
BLK BOX Gym Dog Sled, 60% OFF
![I did sled pushes every day for a week — here's what happened to my body](https://upload.wikimedia.org/wikipedia/commons/thumb/3/3e/Marine_sled_push.jpg/220px-Marine_sled_push.jpg)
Training sled - Wikipedia
![I did sled pushes every day for a week — here's what happened to my body](https://www.blkboxfitness.com/cdn/shop/products/68_1800x1800.png?v=1670846260)
BLK BOX Gym Dog Sled, 60% OFF
![I did sled pushes every day for a week — here's what happened to my body](https://i.ytimg.com/vi/2cQgn8HhddI/sddefault.jpg)
BLK BOX Gym Dog Sled, 60% OFF
![I did sled pushes every day for a week — here's what happened to my body](https://www.apbelt.com/wp-content/uploads/2015/06/Dogsled0004.jpg)
BLK BOX Gym Dog Sled, 60% OFF
![I did sled pushes every day for a week — here's what happened to my body](https://media1.popsugar-assets.com/files/thumbor/cxYXSauvqlcDVe9uJlYvsPNDJpQ=/fit-in/5173x2702/top/filters:format_auto():quality(85):upscale()/2018/08/28/832/n/1922729/a2a40b125b859b7fcd5797.18048257_.jpg)
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![I did sled pushes every day for a week — here's what happened to my body](https://i.ytimg.com/vi/REPlaSo3a-0/maxresdefault.jpg)
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