Oats 40g (depends on ur target u can add more ) Milk1% optional
By A Mystery Man Writer
Description
One of my favorite breakfasts on my weight loss journey
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Made with Whole Grains: Features whole-grain oats with flaxseed, barley, and more USDA-Certified Organic: This cereal contains organic oats, barley,
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High Protein Breakfast Under 400kcal #lowcaloriemeals
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Queso Chicken & Rice Per serving (makes 5) 515 Calories 48g
from
per adult (price varies by group size)