Prenatal yoga may help ease stress, improve fitness during pregnancy
By A Mystery Man Writer
Description
Experts say good physical and mental health are critical to a healthy pregnancy. Yoga is one way to achieve both.
American Heart Association - Wisconsin
![Prenatal yoga may help ease stress, improve fitness during pregnancy](https://pbs.twimg.com/media/GJRez5CWkAAbB8D.jpg)
American Heart Association Ohio (@AmHeartOhio) / X
![Prenatal yoga may help ease stress, improve fitness during pregnancy](https://pbs.twimg.com/profile_images/1293715590826414086/zsvUbBA9_400x400.jpg)
American Heart New Mexico (@ahanewmexico) / X
![Prenatal yoga may help ease stress, improve fitness during pregnancy](https://www.goredforwomen.org/-/media/GRFW-Images/About-Heart-Disease/Latest-Research/woman_signs_medical_consent.jpg?h=453&iar=0&mw=600&w=600&hash=C77AFEF205524763DAB709CF27FFC33A)
Latest Research Go Red for Women
Go Red for Women
![Prenatal yoga may help ease stress, improve fitness during pregnancy](https://bloximages.newyork1.vip.townnews.com/journalnow.com/content/tncms/assets/v3/editorial/3/31/33186409-5003-5d70-ae18-52cd31920066/654cfee20c440.image.jpg)
Version of diabetes drug Mounjaro approved for weight loss
![Prenatal yoga may help ease stress, improve fitness during pregnancy](https://www.heart.org/-/media/Images/News/2024/March-2024/0314RRStrokePTSDRace_SC.jpg?h=600&w=800&sc_lang=en&hash=876797C437B16392CED3F48CFB0BDEC2)
Workplace News American Heart Association
![Prenatal yoga may help ease stress, improve fitness during pregnancy](https://pbs.twimg.com/media/GJXSvgnWoAAGapr.jpg)
American Heart Association Iowa (@AHAIowa) / X
![Prenatal yoga may help ease stress, improve fitness during pregnancy](https://bloximages.chicago2.vip.townnews.com/auburnpub.com/content/tncms/assets/v3/editorial/d/80/d808bc0b-8ac6-592f-a570-2b100d912305/6516c5f35d258.image.jpg)
Getting COVID Shot During Pregnancy Helps Protect Newborns, CDC
![Prenatal yoga may help ease stress, improve fitness during pregnancy](https://i.ytimg.com/vi/Y_-MBlbaaFE/hqdefault.jpg)
WN - Wallstreet doctor
![Prenatal yoga may help ease stress, improve fitness during pregnancy](https://www.marketbeat.com/logos/mind-gym-plc-logo.png?v=20211202093245)
MIND News Today Why did Mind Gym stock go up today?
![Prenatal yoga may help ease stress, improve fitness during pregnancy](https://www.heart.org/-/media/Images/News/SFTH/0315SFTHChanningMuller_SC.jpg?h=600&w=800&sc_lang=en&hash=D383447EE01DC2861589CC3A0D0C374F)
American Heart Association News brings you the latest information
Crivitz Pharmacy
![Prenatal yoga may help ease stress, improve fitness during pregnancy](https://www.goredforwomen.org/-/media/GRFW-Images/About-Heart-Disease/Real-Women-2024/Dipka_Aggarwal.jpg?h=211&iar=0&mw=375&w=375&sc_lang=en&hash=38B8CE0264EFD45B59643224C3304478)
Go Red for Women The American Heart Association's signature
from
per adult (price varies by group size)